走步是一種非常適合健身的運(yùn)動(dòng)方式，有助于增加心肺功能，消耗脂肪，強(qiáng)健身體。而在走步過(guò)程中，聽(tīng)歌是一種很好的方式讓自己更有動(dòng)力，更有耐心。本文將為大家推薦60鐘最火走步歌曲，希望能夠幫助大家更好地進(jìn)行走步健身。

1-10鐘：Warm-up

1. Can’t Stop The Feeling! - Justin Timberlake

2. Happy - Pharrell Williams

3. Havana - Camila Cabello ft. Young Thug

4. Cheap Thrills - Sia ft. Sean Paul

5. Uptown Funk - Mark Ronson ft. Bruno Mars

6. This Is What You Came For - Calvin Harris ft. Rihanna

7. Shape of You - Ed Sheeran

8. I Gotta Feeling - Black Eyed Peas

9. Dynamite - Taio Cruz

10. Don’t Start Now - Dua Lipa

11-20鐘：Moderate Pace

11. Sorry - Justin Bieber

12. Blinding Lights - The Weeknd

13. Moves Like Jagger - Maroon 5 ft. Christina Aguilera

14. Bad Guy - Billie Eilish

15. Get Lucky - Daft Punk ft. Pharrell Williams

16. Lose You To Love Me - Selena Gomez

17. Sucker - Jonas Brothers

18. Rockabye - Clean Bandit ft. Sean Paul & Anne-Marie

19. The Middle - Zedd ft. Maren Morris & Grey

20. Levitating - Dua Lipa ft. DaBaby

21-30鐘：Increased Pace

21. Pumped Up Kicks - Foster The People

22. Shape Of My Heart - Sting

23. Eye Of The Tiger - Survivor

24. Livin’ On A Prayer - Bon Jovi

25. Sweet Child O’ Mine - Guns N' Roses

26. Don’t Stop Believin’ - Journey

27. You Give Love A Bad Name - Bon Jovi

28. We Will Rock You - Queen

29. Jump - Van Halen

30. Enter Sandman - Metallica

31-40鐘：Fast Pace

31. Lose Control - Missy Elliott ft. Ciara & Fatman Scoop

32. Crazy In Love - Beyoncé ft. Jay-Z

33. Bang Bang - Jessie J ft. Ariana Grande & Nicki Minaj

34. WAP - Cardi B ft. Megan Thee Stallion

35. Work - Rihanna ft. Drake

36. Toxic - Britney Spears

37. Can’t Hold Us - Macklemore & Ryan Lewis ft. Ray Dalton

38. All About That Bass - Meghan Trainor

39. Shake It Off - Taylor Swift

40. Timber - Pitbull ft. Ke$ha

41-50鐘：Cool-down

41. Someone Like You - Adele

42. Fix You - Coldplay

43. Don’t Stop The Music - Rihanna

44. You’re Beautiful - James Blunt

45. Love On Top - Beyoncé

46. Perfect - Ed Sheeran

47. Million Reasons - Lady Gaga

48. Rolling In The Deep - Adele

49. Hello - Adele

50. Just Give Me A Reason - P!nk ft. Nate Ruess

51-60鐘：Stretching

51. I Will Always Love You - Whitney Houston

52. My Heart Will Go On - Celine Dion

53. Unchained Melody - The Righteous Brothers

54. I Don’t Want To Miss A Thing - Aerosmith

55. The Power Of Love - Celine Dion

56. I Want To Know What Love Is - Foreigner

57. The Rose - Bette Midler

58. When You Say Nothing At All - Alison Krauss

59. Endless Love - Diana Ross & Lionel Richie

60. I’ll Be There - The Jackson 5

以上60首走步歌曲，按照適宜的節(jié)奏分為不同的階段，為走步健身提供了不同的音樂(lè)選擇。我們可以根據(jù)自己的喜好和體能情況來(lái)選擇適合自己的歌曲，讓走步變得更加有趣，更加有效。